Programs and Rates

Our classes are designed to accommodate every body and every lifestyle.

All Classes Include:

  • Coach led warm up
  • Skill Prep
  • Workout
  • Cool Down

3 Days a Week

Includes: (12) One Hour Long Group Class (Billed every 4 weeks).

Plus: Optional Additional Programming. Areas covered include Body Building/Accessories, Cardio/Conditioning, Olympic lifts. *Must be done during Open Gym times on the same day you do class.

*This program is perfect for those who are just starting on their fitness journey or are limited in how many times a week they can come in.

* Free 1 hour Foundations Classes may be required before executing more advanced movements in classes.

150.00
  • No commitment
  • Billed every 4 weeks
  • Cancel any time before your next Payment
139.00
  • 6 month commitment
  • Billed every 4 weeks
  • Cancel 30 days before your 6 month payment

Unlimited

Includes: One Hour Long Group Classes.

Plus: Optional Additional Programming. Areas covered include Body Building/Accessories, Cardio/Conditioning, Olympic Lifts. *Must be done during Open Gym times.

Plus: 24/7 Gym access, (*with approval)

*This program is perfect for those who live an active life or work an active job. Those that want to build a solid base for other activities and anyone who’s interested in high skill movements, moderate to heavy weights, and high intensity cardio.

*Three Free One hour Foundations Classes may be required before executing more advanced movements in classes.

180.00
  • No commitment
  • Billed monthly.
  • Cancel anytime before your next payment.
169.00
  • 6 month commitment
  • Billed monthly.
  • Cancel 30 days before your 6 month payment

Nutrition Services

1:1 Personal Intake Consultation $165

This session is a full intake session and usually takes an hour and a half to two hours. In this session, I do a deep dive into what you are doing currently and what you’ve done in the past. I review current habits, goals, lifestyle, digestion, as well as food budgets, current knowledge, and time you are able to commit to your nutrition and health.

Specials and Discounts

Special Student Rate $105 monthly. Unlimited membership

Punch Card $170 Includes: 10 visits *Does not include SugarWOD

Drop-In $20 per class (1st one is free) Please email us to let us know you will be stopping by.

Armed Service, Police, Fire, EMS discount 10% (Excludes Student)

BFF Discount 10% * When you and a friend sign up together (at the same time) you both receive 10% off your memberships as long as you BOTH are active members.

Family Discount 20% off each active member of the same household. * There must be at least two members of the household with active memberships to receive the discount.

* Discounts cannot be mixed with other discounts.