Paul Lentini, Owner and Head Coach
I have been in the Fitness community for over 16 years, through all the stages of wellness, beginning with injury and sickness in my early 30’s, to Health, to Fitness, to Performance. I find it rewarding to bring athletes along this path of wellness and look forward to helping you achieve your goals.
When I’m not in the gym, I am most likely taking my daughter to one of her activities, or hanging out with my wife and two dogs.
Jess Wiles, Coach
My foray into Fitness began in 2017. I was instantly impressed by the tight knit community and sense of belonging that came with the sport. Since then, I found my passion in helping others move well, and crush their goals no matter where they are in their fitness journey.
When I’m not coaching, you can usually find me out hiking, or at home with my dogs and a good book.
Jillian Lentini, Coach, Nutrition
I’ve been in the fitness and health space for more than a decade and love helping people establish the habits of being healthy and fit without it feeling like work. I started Fitness Classes in 2013 because I was waking up in pain daily after spending years under fueling and doing the cardio only game. It is empowering to help people learn how to lift and get stronger and I love sharing that passion with others. I love lifting and can’t imagine a life without a barbell in it. When I am not in the gym, you can find me walking my pupperonies or in my kitchen making all the foods.
Beth Aucoin, Coach
I started focusing on fitness in 2010 and haven’t looked back. I am a mom of 2 girls and have 1 dog, 2 guinea pigs and 6 chickens. Steel Vaults Classes are truly about functional fitness. I fully realized this when I had knee surgery at the start of covid. I was told I shouldn’t be squatting below parallel after surgery but smart rehab and a steady return, I am squatting again with no arthritic pain. This kind of fitness is crucial to my job. I need to squat, deadlift, climb, carry awkward things and have aerobic capacity to do these things without hurting myself. I grew up doing gymnastics and played soccer and softball in high school and college. I wish I was in this kind of mental and physical shape back then.
Favorite movements: lifting all the heavy things and gymnastics.
Favorite workouts: short and fast workouts that last less than 10 minutes.
Pet peeve: my bar weights not facing this same way.
Steph DeCaro Coach
I’ve been active my entire life but it wasn’t until I began doing Functional Training that I grew an appreciation for the strength and capabilities my body is able to achieve. I look forward to the mental and physical challenges that the gym offers every day and can not wait to share and guide others along this journey.
